Bridal Body, holistic fitness service

Balance on your wedding day

Bridal Body is a premium, in-home service guaranteed to transform and sculpt your body, allowing you to look great, glow and feel fantastic from the inside out. Using our uniquely holistic approach, we work with every client to ensure that you look your very best and achieve balance, on your wedding day and beyond.

Begin your transformation

Looking to transform your body? Whatever your goals – weight loss, toning, stress relief, increased energy, improved skin, or a healthier lifestyle, Bridal Body’s experts will hold your hand every step of the way to ensure your success!

Change begins within

Our approach incorporates additional forms of nourishment that feed us at a much deeper level, including relationships – with loved ones, community and with ourselves – our careers and our spiritual practice. By creating a healthy balance between mind, body & spirit, our brides find their own individual path toward health and lasting happiness.

Testimonials

“The program helped me to look and feel great.  I feel overall more happy and healthy.  I have more energy, feel comfortable in my own skin and extremely confident. I feel that I now have the knowledge to make a total life change.”

Shannon Blacker

Running a 5K with her Bridal Body trainer, September 2008

What is the best benefit so far that you’ve received from the program?

“Feeling beautiful in my wedding dress!  Honestly, when I tried on my dress back in January or February, I wasn’t thrilled with how I looked in it .  When I went for my first fitting a few weeks ago, it had to be pinned to be taken in and I felt really great in it.  At my bridal shower last weekend, I wore the same dress that I wore to my mom’s wedding in February but I didn’t even feel like I needed my Spanx to suck everything in this time”

“Also, my energy level is always high and I feel really good about myself.  I have noticed tone in muscles that I didn’t have before, and I feel stronger.  In terms of the eating and wellness, I have felt better since eating less highly-processed frozen meals (Lean Cuisine) and making an effort to eat heartier lunches a few days a week.  I have more energy throughout the day when I do this and I don’t feel starving when dinner rolls around!”

Brooke Canale

An interview with Brooke Canale, September 20, 2008 Bride - 5 weeks into the Bridal Body program!

“I view bridal body not as quick fix leading up to your wedding day, but rather as a life change that will stay with you long past your wedding day.  For me, it was about starting my life with my husband on a healthy note and creating habits that will allow us to enjoy the longest, happiest, and healthiest life possible together.”

Susan Kinney

Teacher

“I just wanted to let you know how pleased I was with the services provided.....Kelly was great and worked with me through the program addressing all my concerns....I just cannot say enough wonderful things about Marie (personal trainer)...June I would also like to thank you for giving me information on the importance of healthy eating...it has changed my life....Thank you for the wonderful experience...I know I am on the right track!”

Maria Intenzo

Sourcing Consultant, Wachovia

Free Consultation

What can bridal body do for you? For a free consultation about our wide variety of services and programs, custom tailored for all budgets and lifestyles, click here.

Not a Bride?

We offer services to anyone looking to achieve balance in all aspects of their life. If you would like to view our services, please click here

Gift Certificates

If you would like to purchase a gift certificate for an upcoming bride, please contact us

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